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Potato is a starchy food, which means it is a source of energy as well as providing fibre, vitamins and minerals. Nutrition experts recommend potatoes as a perfect base for a healthy diet, helping you to maintain a healthy weight. Potatoes are naturally fat free and have a low energy density, which makes them ideal for helping with weight management. Provided little or no fat is used when cooking them and they are eaten in appropriate amounts, they can decrease the energy density of a meal helping you stay fuller on less calories.
The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. Chlorogenic acid constitutes up to 90% of the potato tuber natural phenols. Export breeds of potato include: Baby/Salad: Nicola, DItt, Charltte, Maris eer, Exquisa – available December –March; general purpose potatoes: Vivaldi, Mondiale, Sonta, Lisetta, Valor, Rosanna
- Packaging: big bags of 1.35 ton
- Recommended storage & transport temperature: 6 °C
- Relative Humidity: 95
- Freezing Temperature: -0.8°C